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Welcome to Nymph Naturals' Dosage Guides!

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Your safety and enjoyment are our top priorities.

Here, you'll find clear, thoughtful guidance to help you use our products effectively and confidently, ensuring a natural and balanced experience tailored to your needs.

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***General Safety and Disclaimer***

  • Always start with the lowest dose to assess sensitivity.

  • For macro-dosing, ensure a trusted sitter or guide is present.

  • Avoid combining with alcohol or other substances.

  • Stay hydrated and prepare for integration after the experience.​

 

The above protocols are for educational purposes only and do not replace professional guidance. Always consult a qualified healthcare provider or licensed therapist before starting any protocol.

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DOSAGE GUIDES

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Micro-Dosing Psilocybin

Dose: 0.1g–0.3g of dried mushrooms (adjust based on sensitivity).

​Schedules:
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Fadiman Protocol
Dose one day, skip two days (e.g., Monday, Thursday, Sunday).
Repeat for 4–8 weeks, then take a break to assess long-term effects.
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Stamets Stack (5 days on, 2 days off)
Combine psilocybin with Lion’s Mane (500–1,000mg) and Niacin (50–100mg) to potentially enhance neuroplasticity.
Dose daily for 5 consecutive days, then skip 2 days.
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Flexible Approach
Dose 1–2 times per week, spacing doses by at least 3 days.
Useful for beginners or those monitoring effects more closely.

Macro-Dosing Psilocybin

Dosages:
 
Threshold: 0.5g–1g (light, mild effects).
Moderate: 2g–3.5g (classic psychedelic experience).
High: 5g+ ("Heroic Dose," intense effects, only for experienced users).

Guidelines:
 
Preparation: Fast 2–4 hours before dosing; have a trusted sitter.
 
Environment: Choose a comfortable, quiet, and safe setting.
 
Duration: Effects last 4–8 hours. Allow plenty of time for integration afterward.

Micro-Dosing LSD

Dose: 5–10 micrograms (precise volumetric dosing is essential).

Schedules:
​
Fadiman Protocol
Dose one day, skip two days.
Continue for 4–8 weeks, then pause for reassessment.
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Stamets Adaptation
Take for 5 consecutive days, then rest for 2 days.
​Follow for 4–6 weeks, then take a longer break.

Flexible Approach
Dose every 3–4 days based on individual preference.
Adjust frequency to suit personal goals or schedule

Macro-Dosing LSD

Dosages:
 
Threshold: 25–50 micrograms (light effects).
Moderate: 100–150 micrograms (classic psychedelic experience).
High: 200+ micrograms (intense effects, for advanced users).

Guidelines:

Preparation: Avoid food for 4–6 hours before; ensure a calm and supportive environment.

Environment: Have grounding tools (e.g., music, familiar objects).

Duration: Effects last 8–12 hours. Plan accordingly.

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Nymph Naturals Superfoods & Nootropics is based in Beautiful British Columbia

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